Editor's Note: NDHSAA Media Specialist Tom Mix will periodically feature former student athletes and participants of NDHSAA-sponsored sports and activities on the NDHSAA NOW website (www.ndhsaanow.com).
This week's NDHSAA Alumni Spotlight shines on Jon Lizotte, a 2013 graduate of Grand Forks Red River High School. Below is a list of accomplishments in Lizotte’s prep and collegiate athletic career.
JON LIZOTTE - PREP BOYS HOCKEY STANDOUT
GRADUATION YEAR: 2013, GRAND FORKS RED RIVER
HIGH SCHOOL BOYS HOCKEY CAREER
Collected 112 total points (32 goals, 80 assists) during his prep boys hockey career playing as a defenseman.
Helped Red River to NDHSAA Boys Hockey State Championships in 2013 and 2011.
Helped Red River to NDHSAA East Region Boys Hockey Championships in 2013, 2012 and 2011.
Served as senior captain for Grand Forks Red River his senior season (2012-13).
Collected 13 goals and 29 assists for the Roughriders during the 2012-13 season.
Had an assist in Red River’s 7-1 win over Grafton/Park River during the 2013 NDHSAA boys hockey state championship game played at Ralph Engelstad Arena.
Captained Red River’s stingy defense that yielded just one goal during the 2013 NDHSAA boys hockey state tournament.
Named to All-Tournament Team and Tournament MVP following the 2013 NDHSAA boys hockey state tournament.
Finished his junior season (2011-12) with nine goals and 27 assists while helping the Roughriders to a third-place finish at the 2012 NDHSAA Boys Hockey State Tournament.
Finished his sophomore season (2010-11) with seven goals and 17 assists.
Scored a point in all three of Red River’s games at the 2011 NDHSAA Boys Hockey State Tournament including one assist in the Roughriders’ 3-0 win over Grafton/Park River in the 2011 NDHSAA boys hockey state championship game played at Ralph Engelstad Arena. Lizotte totaled six assists during the three-game tournament.
Finished his freshman season (2009-10) with three goals and seven assists.
Totaled 13 points (three goals and 10 assists) in nine state tournament games played in his prep boys hockey career.
Named the 2013 North Dakota High School Coaches Association (NDHSCA) Boys Hockey Senior Athlete of the Year.
Three-time North Dakota High School Coaches Association (NDHSCA) All-State Boys Hockey Team selection (senior, junior and sophomore seasons).
OTHER HIGH SCHOOL ATHLETIC CAREER HIGHLIGHTS
Also played football at Grand Forks Red River.
JUNIOR HOCKEY CAREER
Played two seasons with the Minot Minotauros of the North American Hockey League (NAHL).
Tallied 61 points (21 goals and 40 assists) in two seasons with Minot.
COLLEGIATE MEN’S HOCKEY CAREER
Totalled 46 points (10 goals and 36 assists) in 147 games played at St. Cloud State University (2015-2019).
Named an Alternate Captain during his senior year with the Huskies (2018-19).
Helped St. Cloud State to NCAA Division Men’s Hockey National Tournament appearances in 2016, 2018 and 2019.
Helped St. Cloud State to a National Collegiate Hockey Conference (NCHC) Tournament Championship in 2016.
Helped St. Cloud State to National Collegiate Hockey Conference (NCHC) Regular Season Championships his junior and senior seasons (2017-18, 2018-19).
PROFESSIONAL HOCKEY CAREER
Currently playing with the Wilkes-Barre/Scranton Penguins of the American Hockey League (AHL). He has six assists in 30 games played during the 2022-23 season.
Signed a two-way contract with the Minnesota Wild prior to the 2021-22 National Hockey League (NHL) Season.
Made his NHL debut playing with the Minnesota Wild on October 28, 2021.
Totaled two goals and seven assists in 56 games played for the Iowa Wild of the American Hockey League (AHL) during the 2021-22 season.
Prior to signing a two-way contract with Minnesota Wild for 2021-22 season, Lizotte was a member of the Pittsburgh Penguins organization playing parts of three seasons with the Wilkes-Barre/Scranton Penguins of the American Hockey League (AHL).
Totaled 28 points (four goals, 24 assists) in three seasons with the Wilkes-Barre/Scranton Penguins.
OTHER AWARDS/HONORS
Multiple-Time All-NCHC Academic Team honoree and NCHC Scholar-Athlete Award winner.
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